PICK UP AND DELIVERY AVAILABLE


 

Signature Sandwiches

sandwich

France:  Jambon de Paris & Gruyere Swiss on a Baguette w/Sprouts, Cornichon & Dijon mustard – $ 9.50
USA: Fresh Roasted Turkey & Low Fat Swiss on 12 Grain Bread w/Romaine Lettuce, Avocado & Herb Mayo – $ 9.95
Italy: Prosciutto de Parma & Fresh Mozzarella on Ciabatta w/Lettuce, Sweet Peppers, Red Onion, Olive Oil & Balsamic Vinegar – $ 10.95
Japan: Fresh Made Tuna Salad on Rye w/Sprouts, Tomato & Capers – $ 8.95
Austria: Black Forest Ham & Swiss on Rye w/Lettuce, Tomato & Champagne Mustard – $ 8.95
Sweden: Roast Beef & Vasterbotten Cheese on Rye w/Lettuce, Tomato & Horseradish Mayo – $ 9.50
Denmark: Smoked Turkey & Havarti Cheese on Sourdough Hero w/Sprouts, Sweet Peppers & Champagne Mustard – $ 8.95
India: Curry Chicken on Health Bread w/Sprouts & Tomato – $ 8.95
Germany: Avocado on Grilled Health Bread w/Tomato, red Onion, Baby Spinach, Muenster Cheese, Dijon Mustard & Splash of Lemon – $ 9.95
Texas BLT: Bacon, Baby Spinach Leaves, Avocado, Salsa & Mayo on Rosemary Ciabatta – $ 8.95
New Yorker: Pastrami, Melted Swiss, Russian Dressing & Coleslaw on Rye Bread- $ 8.95
Great Northern: Chicken, Pancetta Bacon, Lettuce, Tomato, Avocado & Aioli Dressing on Ciabatta Bread – $ 10.95
California: Veggie Burger w/Melted Cheddar, Avocado, Sprouts & Horseradish on Health Bread – $ 9.95
Health Nut: Fresh Turkey, Lettuce, Tomato, Avocado & Honey Mustard on Health Bread – $ 9.50
Supreme Sandwich: Smoked Turkey, Brie Cheese, Honey Mustard & Apple on French Baguette – $ 9.50
Mushroom Melt: Portabella Mushrooms, Melted Mozzarella Cheese & Balsamic Vinegar on Health Bread – $ 8.95
Atlantic: Smoked Salmon w/ Cream Cheese, Tomatoes, Onion & Capers on Bagel or Flagel – $ 12.95
The Vegan: Carrots, Fresh Peppers, Spinach, Tomato & Hummus on a  Healthy Wrap – $ 7.95


 

Signature Grilled Panini – $ 8.95 each

panini

Parma: Roasted Chicken & Fresh Mozzarella on Grilled Panini Bread w/Baby Spinach & Tomato
Hampton: Smoked Turkey and Low Fat Swiss on Grilled French Bread w/Honey Mustard & Avocado
Firenze: Black Forest Ham & Gruyere Swiss on Grilled Panini Bread w/Baby Spinach & Tomato
Croque Monsieur: Jambon de Paris & Gruyere Swiss on Grilled French Bread w/Cornichon & Dijon
Roma: Genoa Salami & Provolone on Grilled Panini w/Baby Spinach & Tomato
Mt.Fuji: Tuna Salad & Swiss on Grilled Rye w/Hot Lava Sauce
Caprese: Fresh Mozzarella & Tomato on Grilled Panini w/Baby Spinach & Pesto
Los Angeles: Fresh Roasted Turkey & Low Fat Swiss on Grilled Health Bread w/Avocado & Herb Mayo
Milano: Prosciutto & Fresh Mozzarella on Grilled Panini w/Baby Spinach & Tomato
Munich: Black Forest Ham & Swiss on a Grilled Flagel w/Mango Chutney
Tuscan: Roasted Chicken& Fresh Mozzarella on Grilled French Bread w/Hickory smoked Bacon& Tomato
London: Roast Beef & Melted Cheddar on Grilled Sourdough Hero w/Bacon, Onion & BBQ Sauce


 

Wraps – $ 8.95 each

wrap2

# 1 Curry Chicken Wrap w/Sprouts & Mango Chutney
# 2 Smoked Turkey & Melted Cheddar w/Avocado, Hickory Smoked Bacon & Herb Mayo
# 3 Fresh Roasted Turkey Breast in a Whole Wheat Wrap w/Romaine Lettuce, Avocado & Herb Mayo
# 4 Black Forest Ham & Melted Swiss w/Hickory Smoked Bacon & Champagne Mustard
# 5 Fresh Roasted Chicken in Whole Wheat Wrap w/Romaine Lettuce, Sweet Peppers & Mayo
# 6 Roast Beef & Cheddar in a Wrap w/Sprouts & Russian Dressing or Horseradish Mayo
# 7 TexMex Roasted Chicken Breast & American on a Grilled Whole Wheat Wrap w/Avocado & Fresh Salsa
# 8 South-West Chicken & Jalapeno Cheese on a Grilled Wrap w/Red & Yellow Peppers & Horseradish Mayo
# 9 Grilled Chicken BBQ BBQ Chicken, Avocado & Jalapeno Cheese in a Grilled Wrap


 

Gourmet Cheese Grills $ 5.95 each

PARIS: Gruyere, Tomatoes & Dijon Mustard
ATHENS: Feta, Olives & Oregano
BARI: Mozzarella & Pesto


 

Hot Lunches or Dinners

Chicken & Veggie Quesadilla – $ 6.99 each
Homemade Mac & Cheddar Cheese –  $ 4.50 small, $ 5.50  medium, $ 6.50 large
Delicious “Hale & Hearty” Soups – $ 4.50 small, $ 5.50 medium, $ 6.50 large
Please see today’s soup menu (on homepage)


 

Signature Salads

Brasilia Chicken – $ 5.95 ½ lb
Curry Chicken – $ 5.95 ½ lb
Low Fat Chicken – $ 5.95 ½ lb
BBQ Chicken – $ 5.95  ½  lb

South-West Chicken – $ 5.95 1/2 lb
Breaded Chicken Cutlets – $ 5.95  ½  lb
Roasted Chicken Breast – $ 5.95 ½ lb

Veggie Burgers – $ 5.95 each
Tuna Salad w/ mayo – $ 5.95 ½ lb
Mediterranean Farro- $ 5.50 ½ lb

Quinoa w/ Broccoli, Olives & Lemon dressing – $ 5.95 1/2 lb
Egg Salad w/ Dijon Mayo – $ 4.50 ½ lb
Beet Salad – $ 5.50 ½ lb
Coleslaw – $ 3.95 ½ lb

Sesame Noodles – $ 4.50 ½ lb
Pesto Macaroni Salad – $ 4.50 ½ lb
Broccoli w/ Bacon & Raisins – $ 5.50 ½ lb

Potato Salad – $ 4.50 1/2 lb
New Dill Pickles – $ 2.00 ½ lb


Create your own tossed or chopped salad

salad-large

Eat healthy and stay in shape! It’s easy now

Step 1: Choose your greens 
Romaine or Mix Greens $ 3.75
Baby Spinach or Kale $ 4.75
 
Step 2: Tossed or Chopped?
Please let us know what would you prefer. Do you want Croutons?
 
Step 3: Choose your toppings

0.50 ¢
Sweet Corn
Carrots
Celery
Cucumbers
Diced Tomatoes
Chick Peas
Sweet Peppers
Onions
Black Beans

0.75 ¢
Bacon
Broccoli
Olives
Eggs
Dried Cranberries
Yellow, Red or Green Peppers
Sesame Noodles
Nuts
Edamame Soy Beans

$1.00
Avocado
Beets
Cornichons
Feta Cheese
Goat Cheese
Ricotta Cheese
Parmesan
Fresh Turkey
Roasted Chicken
Blue Cheese
Italian Tuna
Artichoke Hearts
Mushrooms Fresh or Pickled
Organic Dressing (Fat Free Italian or Balsamic Vinaigrette)

Step 4: Choose your dressing

Russian Dressing
Balsamic Vinaigrette
Creamy Cesar
Honey Mustard
Mandarin Orange
Sesame Ginger

“LO-CAL” DRESSINGS
Citrus (no oil)
Fresh Squeezed Lemon Juice
Balsamic Vinegar
Olive Oil


 

Breakfast Specials

breakfast

English Man – Scrambled Eggs & Cheddar w/Bacon on a Ciabatta Roll – $ 6.99
French Country Side – Scrambled Eggs & Gruyere  Swiss w/French Ham on a French Baguette – $ 6.99
Tuscan Experience – Scrambled Eggs & Asiago Cheese  w/Pancetta Bacon on a Ciabatta Roll – $ 6.99
Swiss Delight – Eggwhites & Low Fat Swiss, Fresh Turkey on Health bread Toast – $ 6.99
Lee’s Spa – Eggwhites, Spinach & Low Fat Swiss w/ Avocado & Salsa on a healthy Whole Wheat or Spinach Wrap – $ 6.99

Egg Sandwiches & omelettes

Ham, 2 Eggs & Cheese on a Roll – $ 5.99
2 Eggs & Cheese on a Roll – $ 4.99
2 Eggs on a Roll – $ 3.99
Omelette w/ Meat or Cheese – $ 4.99
Omelette w/ Meat & Vegetable – $ 5.99

Oatmeal:
Steel Cut Irish Oats – $ 4.99 (price includes: Dried Cranberries or Raisins, Brown Sugar and Cinnamon)
Additional Toppings – $ 0.50 each (apple, banana, blueberries, strawberries, peanut butter, walnuts, sliced almonds, flax seeds)

Bakery

Croissants, Scones & Muffins – $ 2.25
Sliced Almond Homemade Biscotti or Fruit & Nut Biscotti-  $ 1.50
Apricot & Raspberry Rugelach
Coconut Macaroons, Almond Chocolate Covered Hearts
 
Bagels & Flagels
Plain – $ 1.50
w/ Butter – $ 2.00
w/ Cream cheese – $ 2.50
w/ Scallion or Veggie Spread – $ 3.00
w/ Peanut Butter & Jelly – $ 3.50

Coffee & Espresso Bar

Regular, Decaffeinated, Breakfast Blend, Flavored, Espresso, Americano, Cappuccino,  Latte, Macchiato, Mochaccino